We all want more. More energy. More strength. More results.
Southside has recently welcomed an innovative fitness concept that will give you just that. Orangetheory Fitness, new to Southside and located on Garrett Lane next to Debenhams will give you that, and more.
Their workouts change you at the cellular level, and is scientifically proven to give you a longer, more vibrant life. How? We hear you ask…
Well Orangetheory’s heart rate monitored training is designed to maintain a target zone that stimulates metabolism and increases energy after the workout has finished to keep the body burning up to 36 hours after. That means you can attend a class every other day and still be burning calories on your off days… Say no more, this sounds right up our ally.
Top-of-the-line equipment, upbeat music and motivational trainers make the Orangetheory Fitness environment the most energetic fitness environment around. The Southside studio has 13 treadmills, 13 rowing machines, 13 suspension unit systems, plenty of free weights and benches for sessions of 10 to 39 people, as well as bike and strider options.
The studio also has separate men’s and women’s restrooms and showers for convenience and comfort. Lockers, courteous staff, and modern equipment complete the OTF experience.
Call the studio on 020 3790 8265 to get yourself booked in for a session now. Don't worry you can thank us after you see the results!