We love Planet Organic's beauty ranges which are, you guessed it, completely organic. We feel they compliment the natural balance of our skin. Have a quick look below at 3 ways we learnt from our friends over at Planet Organic to look after our winter-beaten skin. From exercise, to diet and of course, product, there's at least one thing we can all do!
Facial yoga costs nothing and takes just 2 minutes for firmer, healthier looking skin!
FOR HORIZONTAL FOREHEAD LINES
Place the side of your forefingers gently but firmly against your forehead, allowing your thumbs to rest on your cheeks. Raise your eyebrows against the resistance of your finger. Hold for 6 seconds and repeat 10 times.
FOR VERTICAL FOREHEAD LINES
Place the underside of your forefingers flat against your forehead, just above your eyebrows. Pull gently towards the temples. Hold for 6 seconds and repeat 10 times
Boost your anti-oxidant intake to fight signs of ageing
Make sure you are eating at least 5 a day of fruit and veg - and follow all the rules about a range of colours. Great choices are peppers, berries, broccoli, kale, citrus fruit and green tea due to their high content of vitamins A, C, E and K – all beneficial antioxidants. These will help to fight free radical damage – a major factor in skin ageing.
Apply anti-oxidants topically to your skin for the best protection against pollution and ageing
Aim to use at least one product daily which is rich in antioxidants. Applying this directly to your skin will ensure these antioxidants are rapidly absorbed to improve your protection against pollution. Try a Vitamin C serum morning and night – for example Nourish Protect Serum will give your skin a boost as well as stimulating collagen production. Or start the day with Kale Enzymatic Exfoliating Cleanser to give your skin fantastic protection and a fresher look.